My experience so far has been great. I am 43 and have tried since middle school to lose weight and nothing has worked. So far, I am consistently losing weight each week. It is not a way to lose weight quickly. You will lose at a safe rate and, when you reach your goal weight, you will have a foundation of knowledge that will enable you to maintain your new weight long-term. I now have a completely different relationship with food. I now eat to nourish my body, not to feed my cravings.
- Autumn S. (Rosenberg, Texas)
I’ve been part of this program since March of 2000. I struggled with my weight because I was eating things I shouldn’t have been eating. This program is perfect for someone that needs accountability.
- Patrice T. (Dallas, Texas)
My experience so far has been great. I am 43 and have tried since middle school to lose weight and nothing has worked. So far I am consistently losing weight each week. It is not a way to lose weight quickly. You will lose at a safe rate and when you reach your goal weight. You will have a foundation of knowledge that will enable you to maintain your weight long-term.
I now have a completely different relationship with food. I now eat to nourish my body, not to feed my cravings. I look forward every week to my meeting with my nutrition coach.
The coaches are amazing and are behind you 100%. They are the cheerleaders that we all need as we go through a weight loss journey. Even better because I am learning habits and knowledge that I can share with my daughter.
- Autumn S. (Rosenberg, Texas)
I have been in the program for a bit and it's been very helpful in helping me attain my fitness goals. I highly recommend this program and tell everyone I meet about it!
- Julie (Houston, TX)